At Performance Health Studio we strive to get athletes healthy and back to their sport as fast as possible.

The initial therapy for athletic injuries consist of soft tissue therapy (including advanced A.R.T.), joint manipulation/mobilization and physical therapy modalities. However, although we start by treating the pain and dysfunction associated with the initial injury- we don't stop there! What makes us different is our commitment to performance care.

Performance care is an option that we provide to our athlete patients who are no longer symptomatic (in pain) but would like to improve their performance by optimizing the function of their body in movement. We assess stability and mobility of athletic performance using functional movement screens. This advanced biomechanical assessment detects faulty movement patterns and then teaches the athlete how to address and eradicate their weaknesses using a systematic progression of exercise.

In addition to our expertise in treating sports injuries, we can also develop a strength and conditioning program for your specific sport which is customized to your specific physical needs.  We have experience structuring year round periodized conditioning programs for a variety of sports and athletics.